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May 15, 2023

This is Bishop Michael Burbidge of the Catholic Diocese of Arlington. Every day, we interact with many people just like us — perhaps at the coffee shop, at work or at the hardware store. However, we may not realize that, according to experts, one in five people experience mental illness, and many are reluctant to seek help. May is Mental Health Awareness Month. It is the perfect time to educate ourselves so we can be prepared to encourage those who struggle to seek available help. Excessive worrying and fear, feeling sad, mood changes, irritability and anger are just a few signs that something may be wrong. Reach out for assistance if you or someone you know needs help. May we commit this month to learn all we can about mental health and pray that the Lord sends his healing love to those most in need.